How to Join the Best Life Challenge

Cover of Oprah WinfreyIt appears Oprah is gearing up after some recent weight gain to start the Best Life Challenge again. If you want to join the Best Life Challenge and lose some weight with Oprah, and the help of Bob Greene.

Join Oprah's Best Life Challenge

What is the Best Life Challenge?

It's a promise to yourself to live the best life you can over the next year. With Bob Greene's help you will be walked through the exercise, and eating.

What can you eat?

The really cool thing about this plan Bob Greene has set up is you can eat normal foods you can find in the grocery store. In fact Bob is so good he has put the Best Life logo on approved foods. They are easy to find when you are shopping. Foods carrying the seal fit right into the Best Life way of eating. They contain one or more of the following nutritious ingredients: whole grains, healthy fats, fiber, vitamins, minerals, phytonutrients, and other essential nutrients.
For a complete list of the approved food go to Best Life Partners.

Join Oprah's Best Life Challenge